by Christine Neillands | Dec 31, 2020
Align and Shine and begin your 2021 with your best foot forward. January is a time for letting go of some excess baggage so I thought I would share with you my toolkit for putting my best foot forward whenever life feels challenging and I need to refocus and revamp my... 
by Christine Neillands | May 19, 2020
Audible version of this article “Neurons that fire together, wire together” Donald Hubb Self love in the time of corona Don’t let something on the outside of you dictate how your neurons are firing!FREE Lockdown Hypnosis included, see the bottom of... 
by Christine Neillands | Nov 1, 2019
Audible Version of Gem “Grant me the serenity to accept the things I cannot change,the courage to change the things I canand the wisdom to know the difference” What a great time of year to write about what scares us! I know without a shadow of a... 
by Christine Neillands | Jun 22, 2019
Audible Version of May’s Gem A busy client of mine asked if I would consider doing an audible version of my monthly gem and I thought “what a good idea”! So this month, since there was a lot to digest in May’s Gem I have included an... 
by Christine Neillands | May 1, 2019
Thoughts fall into two camps. They are either Helpful or Unhelpful. When reaching for any goal or achieving a new fresh way of being, this is the most useful question that you can ask yourself about any thought or feeling that you are... 
by Christine Neillands | Apr 2, 2019
What do we do when our halo shrinks and our Mojo is Nojo? Last month I wrote about enhancing our feelings of Inside Confidence by thinking beyond the glass half empty or glass have full that we are holding in our hands. We talked about actively... 
by Christine Neillands | Mar 4, 2019
My intention with these monthly letters, and for my website christineneillands.com, is to offer you idea’s, reflections, hypnosis and helpful tips from the world of positive psychology, so that you can not only increase your feelings of Inside... 
by Christine Neillands | Feb 1, 2019
Confidence is…….the ability to stay on your path even when it feels hard. It’s true that we have to take the first step and even more true to say that all the other steps matter as well. The trick is to have an inspiring and realistic... 
by Christine Neillands | Jan 4, 2019
The Boost Your New Years Resolutions May Need. To reach any goal we need good habits that create a strong bridge across our challenges to the other side. These good habits are also the building blocks to self confidence. Step by step you gain strength and prove that... 
by Christine Neillands | Dec 24, 2018
Merry Christmas: Let your own light shine. I want to thank you for trusting me with your heart and for being an intrepid explorer who is willing to question your thoughts and listen to your emotions as you set your intentions next year on even greater fulfullment.I...
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